Important online services
Healthier Together provides advice for parents, pregnant women & children. This website includes clinical advice and resources on common childhood illnesses and support for new mothers.
italk is a Hampshire based psychological therapies service. italk helps people to improve their mental wellbeing through education, guided self-help tools & evidence-based talking therapies.
Menopause Matters provides information about menopause, symptoms and treatment options. Find out what happens leading up to, during and after the menopause.
Age UK is dedicated to helping you make the most of later life. This website offers information and support including advice on finances, health, wellbeing & work.
Want free help to stop smoking?
Smokefree Hampshire is your free and confidential local stop smoking service.
The team can offer a range of free support options to help you quit. Choose from one to one appointments, or telephone support. They can also arrange stop smoking medications, supply NRT, or they can offer a vaping voucher scheme if you're ready to make the switch to an e-cigarette. Please call 01264 563039.
Find out more at www.smokefreehampshire.co.uk.
Just imagine your future without cigarettes – feeling fantastic and having that extra money in your pocket. Stopping smoking can make a drastic improvement to your lifestyle and health in ways you might not expect. What’s more – your body will see instant health benefits as soon as you give up smoking, as well as benefitting from long term health improvement. So contact us today to start your smoke-free journey!